Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
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Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
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Practitioner Articles

Acupuncture without needles
Author: Angelique Healing (1997 views)

The theory of which Chinese Medicine is based on is many thousands of years old and can still be applied today, because we as humans have not really changed. Our environment has changed but ..
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Strength training for life longevity
Author: Holistic Fitness Training - Westmere & Pt Chev (3581 views)
Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
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Endometriosis is not a life sentence. naturopathic medicine to restore hormonal harmony
Author: sheena hendon health (1742 views)

Female hormonal conditions are challenging, often complex and can have a significant impact on quality of life and associated with greater psychological disturbance including depression, anx..
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Women are your hormones going wild?
Author: sheena hendon health (3016 views)

Female hormones are as complicated as . . . well . . . female hormones. So if you have hormonal symptoms, fixing them is not as simple as giving you more hormones or sending you home to live..
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Adrenal fatigue and ayurveda
Author: Planet Ayurveda Wellness Centre (1209 views)

Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out..
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Do you know how good you are?
Author: Start With You - Karen Ross, Expert Coach (3172 views)

Have you stopped lately to notice what you’re achieving, or what’s working well for you? Or was the last check-in you did with yourself more of a “What have I not done yet?” kind of ..
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Health and Wellness Events

Visit the wellness events section

Health and Wellness Offers

Opc
Faye Taylor - Rainbow Mountain Therapies
1st Feb 2025 - 30th Dec 2030
Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
more...
Pure South
Faye Taylor - Rainbow Mountain Therapies
1st Mar 2025 - 30th Dec 2030
Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
more...

Visit the wellness offers section

Practitioner Articles

Root causes of thyroid issues & what you can you do test and treat
Author: sheena hendon health (2622 views)

One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
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5 fitness myths uncovered for better training results
Author: Holistic Fitness Training - Westmere & Pt Chev (3414 views)
Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
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Bowen therapy for migraines
Author: Holistic Health Naturopathic Clinic (6401 views)
Bowtech, the original Bowen Technique, has many many beneficial effects. If you are suffering from Migraine headaches, this one is for you!
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Your success depends on your ability to be calm
Author: Start With You - Karen Ross, Expert Coach (2589 views)

Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
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Mindfulness and meditation for beginners
Author: Theresa Partridge - Stress Naturopath (1282 views)

Natural Health and Wellness
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How to start living more mindfully
Author: Start With You - Karen Ross, Expert Coach (3883 views)

Are you satisfied at the moment with how present and in the moment you are each day? Do you find you’re enjoying each part of your day, whether it’s at work, at home, with loved ones or..
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