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Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Health and Wellness Offers

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Practitioner Articles

  • 5 fitness myths uncovered for better training results
    Author: Holistic Fitness Training - Westmere & Pt Chev (2897 views)
    Many of us fail to get our desired exercise results due to lack of stretching, poor eating or motivation to reach our fitness goals. To help you avoid a pointless workout, this article will ..
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  • Getting what you want in 2013
    Author: Start With You - Karen Ross, Expert Coach (2178 views)
    Getting what You want in 2013 article image
    It feels so exciting to be heading into a new year. How is your vision for the year looking? Does it sound good? Is it feeling inspiring? How can you make sure that you stay on track for it ..
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  • On a quest for winter wellness? looks like a job for super blackcurrants
    Author: sheena hendon health (1532 views)
    On a quest for winter wellness? Looks like a job for super blackcurrants article image
    When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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  • How to create a retreat day at home
    Author: Start With You - Karen Ross, Expert Coach (1590 views)
    How To Create A Retreat Day At Home article image
    As we arrive at the winter solstice here in the southern hemisphere, schedules are heating up and busy-ness abounds for many. It’s a good time, before another month whizzes by, to take the..
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  • 10 reasons why you should consider a personal trainer
    Author: Holistic Fitness Training - Westmere & Pt Chev (3071 views)
    If you're consistently bored and unenthused by your own training schedule, you will always find excuses NOT to push yourself or even turn up at all! Removing the thinking and procrastination..
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  • What i didn’t expect to learn at the marriage counsellor
    Author: Start With You - Karen Ross, Expert Coach (1486 views)
    What I Didn’t Expect to Learn at the Marriage Counsellor article image
    I’ve had many conversations with people this year who are not quite sure what they want out of life, or an area of life such as their job or a relationship. I’ve noticed a tendency for p..
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Health and Wellness Events

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Health and Wellness Offers

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Practitioner Articles

  • How to make resolutions stick + 3 tips for beating the back to work blues
    Author: Start With You - Karen Ross, Expert Coach (1966 views)
    How to Make Resolutions Stick + 3 Tips for Beating the Back to Work Blues article image
    Have you had a chance to think about your resolutions yet? I’m starting the year with a focus on bringing more ease and fun into each day. I’ve spoken with friends who have done some won..
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  • Let's just get this straight
    Author: Start With You - Karen Ross, Expert Coach (1775 views)
    Let's just get this straight article image
    I imagine you've had some brilliant thoughts go through your mind today. Perhaps you came up with a great solution to something, or heard yourself articulating an idea with marvellous flair
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  • The “cosmo-bio-psycho-social” holistic approach to life
    Author: Hayden Oswin - Counsellor & Celebrant (2667 views)
    The “Cosmo-bio-psycho-social” Holistic Approach to Life article image
    What is cosmo-bio-psycho-sociality? It is a holistic way of life which encompasses spiritual, physical, mental, and social aspects of being human. Now is the time to start thinking about ..
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  • Adrenal fatigue and ayurveda
    Author: Planet Ayurveda Wellness Centre (193 views)
    Adrenal Fatigue and Ayurveda article image
    Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out..
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  • Your success depends on your ability to be calm
    Author: Start With You - Karen Ross, Expert Coach (2039 views)
    Your success depends on your ability to be calm article image
    Being calm at work guarantees you more success. In a nutshell, if you can take charge of your state of mind, be more self-aware and aware of others (ie. have good emotional intelligence), yo..
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  • Unsettled babies- the help is here
    Author: Inner Health (3878 views)
    How would you feel if your dreams of motherhood were shattered by an unsettled, crying, colicky baby? Well, it doesn’t have to be that way. Biodynamic Craniosacral Therapy can help babies ..
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