Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Health and Wellness Offers

• 
  Opc
  Faye Taylor - Rainbow Mountain Therapies
  1st Feb 2025 - 30th Dec 2030
  Capsules for everyone, everything, everyday that are chemical free, non invasive and no side effects are available to he...
  more...
• 
  Pure South
  Faye Taylor - Rainbow Mountain Therapies
  1st Mar 2025 - 30th Dec 2030
  Pure South products are made in NZ are 100% natural and suitable for all skin types. With summer just arriving why not b...
  more...

Practitioner Articles

• Counselling for depression
  Author: Hayden Oswin - Counsellor & Celebrant (2774 views)
  
  
  If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
  more...
• I do yoga – or i live by yoga!
  Author: Planet Ayurveda Wellness Centre (1549 views)
  
  
  How does yoga shape your life? Do You “live by yoga”, or “yoga is my life”. The two are completely different ways of life. One is doing yet another “thing”, fitting another “..
  more...
• Rethinking the rules of weight loss.
  Author: sheena hendon health (2524 views)
  
  
  Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
  more...
• Endometriosis is not a life sentence. naturopathic medicine to restore hormonal harmony
  Author: sheena hendon health (1707 views)
  
  
  Female hormonal conditions are challenging, often complex and can have a significant impact on quality of life and associated with greater psychological disturbance including depression, anx..
  more...
• 3 tips to putting yourself first and feeling good about it
  Author: Start With You - Karen Ross, Expert Coach (3144 views)
  
  
  Are you finding there just isn’t enough time for you at the moment? Are you buried in work and commitments, and failing to say No? Do you feel guilty when you take an hour out for yourself..
  more...
• Root causes of thyroid issues & what you can you do test and treat
  Author: sheena hendon health (2584 views)
  
  
  One of the common complaints I get from my patients is that their doctor has diagnosed Hashimoto’s Thyroiditis or sub-clinical or clinical hypothyroid and popped them onto medication with ..
  more...