Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

Health and Wellness Offers

Practitioner Articles

• Pain; the unseen curse
  Author: Inner Health (3547 views)
  
  
  Pain is one of the most debilitating conditions of the human body. It not only causes physical hurt but also is emotionally draining and stressful. It can interfere with your ability to ..
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• 3 ways to fill up your tank
  Author: Start With You - Karen Ross, Expert Coach (2181 views)
  
  
  It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
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• Strength training for life longevity
  Author: Holistic Fitness Training - Westmere & Pt Chev (3420 views)
  Strength training can be beneficial for all age groups. It is a great form of exercise that can really improve quality of life and help fight off disease and injury. A lot of the health ben..
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• Adrenal fatigue and ayurveda
  Author: Planet Ayurveda Wellness Centre (951 views)
  
  
  Our current hectic, busy lifestyle, irregular eating habits and incompatible diet choices during the day and the mental stress of work and home has made everyone vulnerable. When it gets out..
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• Counselling for depression
  Author: Hayden Oswin - Counsellor & Celebrant (2636 views)
  
  
  If depression is becoming overwhelming then Counselling using Cognitive Behaviour Therapy could be the answer to making you feel better and to manage your actions, thoughts, and feelings. Fe..
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• What is your 'olympics'?
  Author: Start With You - Karen Ross, Expert Coach (3277 views)
  
  
  It has been so exciting watching the Olympic athletes get to this part of their careers. Virtually every event, competition, training session and win or loss for the past several years will ..
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