Welcome to The Wellness Directory

Welcome to New Zealand's online wellness community. Your local health resource and practitioner directory

The Wellness Directory is New Zealand's Natural and Complementary Health directory. From your local NZ Chiropractor, Osteopath, Massage Therapist or Yoga Instructor to practitioners in Homeopathy and Hypnotherapy . We list a diverse range of qualified complementary and registered health practitioners in New Zealand.

Health and Wellness Events

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Practitioner Articles

• Endometriosis is not a life sentence. naturopathic medicine to restore hormonal harmony
  Author: sheena hendon health (780 views)
  
  
  Female hormonal conditions are challenging, often complex and can have a significant impact on quality of life and associated with greater psychological disturbance including depression, anx..
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• 3 ways to fill up your tank
  Author: Start With You - Karen Ross, Expert Coach (1858 views)
  
  
  It’s that time of year where the honeymoon period of being back at work after the Christmas holidays might be starting to wear off, schedules are heating up and any old default stress patt..
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• On a quest for winter wellness? looks like a job for super blackcurrants
  Author: sheena hendon health (1565 views)
  
  
  When it comes to fighting off an attack of the winter baddies such as colds and flus, you can call upon blackcurrants – a Superhero of Superfoods, to come to the rescue. These juicy little..
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• Feel the fear or do away with it? don’t let your fears hold you back in 2012!
  Author: Start With You - Karen Ross, Expert Coach (2708 views)
  
  
  When you’re in the grip of a fear or phobia, often no amount of rational thinking will calm you down. Why is that? It’s all to do with how the brain works. Our brain is hard-wired to pro..
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• Rethinking the rules of weight loss.
  Author: sheena hendon health (1932 views)
  
  
  Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to h..
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• Seasonal regimes for autumn
  Author: Planet Ayurveda Wellness Centre (1154 views)
  
  
  Ayurveda, the ancient healing science of India, provides time tested health routines to keep the body in balance during this seasonal transition.
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