Feeling confused by all the weight-loss advice out there? No wonder. Diet trends, infomercials for exercise gadgets, ads for pills, and even the latest medical breakthroughs all promise to help you shed unwanted kilos — and they often contradict each other. Sheena Hendon takes a look at holistic weight loss and how mainstream (and natural) medics are recognising that the answer is not simply just more energy out than in and the part metabolic imbalances and the mind play in managing weight. more...(2752 views)